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      1. 意見反饋 返回新版
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        氣血養顏瑜伽

        氣血養顏瑜伽

        • 出版社:青島出版社
        評分:
        • 分享: -
        • 收藏: -
        • 人氣: 4135
        • 出版時間:1969-12-31
        • ISBN:
        簡介:

        天天瑜伽,天天年輕,神奇瑜伽,來自古印度的駐顏術,零基礎教學,瑜伽教練親自示范,步驟詳盡,一學就會,《天天瑜伽:氣血養顏》帶您走進神秘的瑜伽世界,去感受瑜伽調養氣血,美麗容顏的神奇功效,讓我們一起去見證瑜伽帶來的美麗變化。

        作者簡介:

        目錄:

        第一章 平衡之美 氣血美顏瑜伽
        第二章 開場瑜伽,9個養顏熱身經典式
        第三章 調氣養血,瑜伽助你永葆年輕態
        第四章 因人而異調氣血,美麗光暈從內散發

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